First Psychology Aberdeen – counselling | CBT | psychotherapy | coaching
03 Mar 2026

Webinar: New beginnings – strategies for life with late diagnosed/suspected ADHD

This webinar took place on Thursday 26 March 2026, 12 noon to 1pm GMT

Getting an ADHD diagnosis in the UK is a difficult thing to do. People may wait years for an NHS referral, and many struggle to meet the cost of a private diagnosis amid a cost-of-living crisis.

This free webinar offers a supportive and informative space for adults struggling with the effects of ADHD, diagnosed or suspected. It is designed to give attendees a deeper understanding of their neurodivergence and enable them to develop effective strategies for daily life.

For partners, family members and friends, this webinar offers valuable insight into life with ADHD, and how best to support people who have it. 

You will learn:
  • The steps to take after receiving a diagnosis/coming to the realisation that you may have ADHD
  • Practical tools for overcoming challenges related to ADHD
  • Effective strategies for managing intense emotions

Resources provided during this webinar

Webinar recording
If you didn't register prior to the event, the webinar recording can be viewed via this link. If you registered for the webinar, you will automatically receive a link to view the recording within 48 hours of the webinar.

Resources
Download our pdf resources sheet for a list of resources provided during the webinar.
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