Sometimes life seems too busy to think about yourself,
yet self-care is extremely important for your wellbeing! Listen to
FIrst Psychology's Mark Abrami talking about how to practise
self-care this summer in our latest podcast at
Click here to subscribe to our electronic newsletters and mailings.
Calling all health professionals!
Don’t miss out on our special mailings for health professionals, including our electronic newsletter ‘FP News’. Click here to join our health professionals’ mailing list now!